Cooking Through Lyfe

An Enhanced Fruit Bowl

I am always trying to live my healthiest life, Like most, I struggle daily to maintain a healthy but hearty diet. I need meals that are quick and easy so I can grab or throw it together quickly.

This enhanced fruit bowl with cacao nips satisfies my chocolate craving and the coconut adds a hint of sweetness – making it my go-to snack.

I hope you enjoy this quick and easy snack as much as I do!

fruit-bowl-ingredients

What you’ll need;

  • 1 small apple
  • 1 banana
  • ¼ cup pineapple
  • 1 tbsp. Chia Seeds
  • 1 tbsp. Cacao Nips
  • 2 tbsp. Unsweetened Coconut Flakes

fruitbowl

Prep time: 5 – 10 mins
Total Time:  5 – 10 mins
Serves: 1 -2 people
Average calories per bowl: 200 

Directions:

  1. Wash all produce thoroughly
  2. Cut produce to the desired size
  3. Sprinkle chia seeds, cacao nips, and unsweetened coconut flakes on top of your fruit
    *When I need a little extra sweetness I like to add a tbsp. of agave nectar or honey
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