Once your baby teeth have fallen out, then you have only the one set of teeth to see you throughout your life. In light of this, it’s absolutely crucial that you take care of them, protect them from damage and staining, and ensure that they’ll still be around when you’re elderly. The key to looking after your teeth is, of course, to brush them, to floss, and to regularly see both the dentist and the hygienist.
Figure out how best to look after your teeth by reading over the following guide, and if you still have questions and seek guidance, then consult your dentist for professional advice.
Baby teeth still need to be cared for, and you can do this by using a soft damp cloth to clean inside your baby’s mouth so that they become used to the feeling early on. Once older, young children should brush their teeth as often as those with adult teeth. Using a pea-sized amount of toothpaste they should clean them using small circular motions and floss too. Young children often have a sweet tooth, but they shouldn’t be allowed to indulge in overly sweet goods as these can rot their teeth, and cause oral health issues.
Brush Them Carefully
Use an electric toothbrush to clean hard-to-reach places, like at the back of the mouth and the molar and wisdom teeth. Never apply too much pressure onto your teeth and gums as this can lead to sensitivity, and pain and discomfort. Brush with care, and avoid using a hard-bristled toothbrush. Instead, opt for a soft or medium one. Again, if you have any concerns or queries, then be sure to ask your dentist for helpful advice.
As you age, your teeth can lose their sparkle and become damaged. In order to continue living a normal life, enjoying food, avoiding pain, and feeling happy enough to smile and show your teeth, you can consider dentures. You shouldn’t feel embarrassed about having them, and nowadays, it can be hard to tell the difference between dentures and normal teeth.
Smoking is one of the worst activities you can engage in for your overall health, not only for the effect it has on your teeth. Smoking causes staining and damage – there’s no doubt about that. It can stain your fingers just as easily as your teeth, and some smokers have seen the adverse effects on their teeth in as little as a few weeks. Ultimately, smoking can lead to decay, gum disease, tooth loss, premature skin aging around the face, bad breath, and even mouth cancer. It’s better off avoided altogether, so try your very best to try and quit as soon as possible.
Protect When Playing Sports
High octane sports can be enormously fun, but they can also be dangerous and pose a risk of damage to your teeth. In order to go some way in protecting your teeth from damage and breakage, always make sure that you’re wearing a gum shield on the pitch or in the ring. It’s simply not worth the risk if you’re hit in the mouth and up having your teeth smashed in your mouth.