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Real Talk With Dave- HOW TO: THE NEED TO KNOW ON NEEDLES

 QUESTION FOR FELLOW DIABETICS : HOW DO YOU DISPOSE OF YOUR USED NEEDLES?

            This is one of THE MOST asked questions those of us with Diabetes often face.

 MY JOURNEY TO SAFETY:

When I first got diagnosed with Type 1 Diabetes back in 2008, I vividly remember how unaware I was on the topic of safe needle disposal. I didn’t know of the harmful effects of throwing away used needles right into the trash.

Fast forward to one year after my diagnosis, I setup my very first pump at the age of 12! This opened up a whole new world that I never experienced before.

It can be pretty daunting when you’re 12 years old. I learned a whole encyclopedia’s worth of experiences. I learned everything from putting on my pump to how to wear it and even how to actually use it!  I’d like to share with you my top tips for disposing needles safely.

My journey to safety was NOT an easy one! I had lots of trash that needed to be thrown away. A used needle and inserter were among that pile of trash, so without the knowledge I needed, I threw away my used needles in the trash!!!

MY TOP TIPS ON HOW TO DISPOSE NEEDLES SAFELY:

  1. DO NOT THROW USED NEEDLES AND INSERTERS IN TRASH

  2. ENLIST A PUMP TRAINER

    • When I began my new world as a T1D, I constantly threw away my used needles in the trash. My pump trainer quickly caught me in the act of throwing the needles away unsafely and showed me how to break my long-term habit!

 

  1. HAVE ACCESS TO A SHARPS CONTAINER:

    • Unused needles go in a sharps container as well as used syringes, lancets, and any other form of needles.

Today, this is something that I am very passionate about. After  educating myself on the dangers of disposing used needles the wrong way, I made it my goal to always have a sharps container in sight. Whether I am at home following a set routing or creating temporary plans for traveling-I always make sure to dispose safely!

 

  1. LOCATE A SHARPS DISPOSAL ANYWHERE YOU ARE WITH SAFENEEDLEDISPOSAL.ORG

  • I partnered with SafeNeedleDisposal.org to bring awareness on this very important topic. This website allows you to search for drop off locations in your area by zip code and teaches you how to safely store your used needles at home! Some areas even allow disposal in your household trash bin if placed in the proper container. I find that education is so very important since many may not be fully aware of the potential dangers in disposing their needles unsafely. As SafeNeedleDisposal.org states, the bottom line is that safety is the point.

HOW TO USE SAFENEEDLEDISPOSAL.ORG:

  1. LOCATE DROP-OFF LOCATION:
    • Use the site to locate the appropriate drop-off location in your area is so vital and so very convenient.
  2. STORE UP USED NEEDLES:
    • Store up all your used needles for a few months.
  3. DESIGNATE A REGULAR DISPOSAL DAY:
    • Designate a certain day to go out and dispose of your needles at your local drop-off location. You are not only bettering the environment, but your own health and safety as well.

 Let’s be honest ,as Diabetics, we go through lots of needles, daily, weekly, monthly, and so on. Unfortunately, there is no cure for Diabetes yet, so we must insert pump sites, CGM sites, inject Insulin, and prick our fingers daily! Basically, we go through LOTS of needles and they need to go SOMEWHERE at the end of the day. By having designated areas and a great website to help us find those locations, it becomes a great way to dispose of needles both safely and efficiently.

Bottom line, safety is the point.

Live well,

Dave

Real Talk with Dave: All about the Dexcom G6

Many people have been eagerly waiting for the Dexcom G6 to be announced.

Well, it just so happens that it is now FDA approved and available in June. I had the special privilege of being sent a Dexcom G6 to try out and so far, I am loving it. As promised, I wanted to share my open and honest opinion about this device, so I thought what better way to share my thoughts than through a blog.

First and foremost, I want to say how incredible this device is. I had the opportunity to see a mock-up of the device at the JDRF Type One Nation Summit and was even more excited to use this new product! The whole site and transmitter is about 33% thinner than the Dexcom G5. It is much more user friendly and has a longer wear time than the G5. You can now wear your site and get continuous glucose readings for 10 full days before you have to change out your site. You can also view your blood sugar readings on your phone, watch, and receiver that comes with the device.

One really exciting feature is that the Dexcom G6 does not require any fingerstick calibrations, which means you no longer have to prick your fingers for a manual blood sugar check anymore. You can now fully depend on this device to be even more accurate than before and allow you to have even more freedom in knowing what your blood sugars are. I have been wearing the Dexcom G6 for about a week now and have been comparing the G6 to the G5. For the first few days, I was wearing both CGMs just out of curiosity on how much more accurate the G6 really is. From what I observed, the G6 was way more accurate in comparison to the G5. I also would still check my blood sugars manually just to compare the numbers and my Dexcom was very close to the actual reading. It is intended to be 20 points above or below the actual reading, which it has been.

The device also has a new app in which there is a whole new design (similar to that of the G5, only better), and there are now more options for alerts and settings in which you can customize to your liking. Now, when having a low blood sugar, this device will alert you 20 minutes before a predicted severe low of 55 mg/dL, which I think is amazing that it can detect that for you. It truly does give peace of mind in knowing what to expect and when, giving you alerts ahead of time so you can try and prevent a bad low before it hits you.

The part of this device that I cannot praise enough is the insertion. Before, you would have to plunge a big needle into your skin and then remove it, leaving a plastic cannula deep into your skin. Now, all you do is apply to device to your skin, push a button, and within seconds, the device is in your body! When people ask me what it feels like to insert the G6, I like to describe it as “a puff of air hitting your skin, that’s it!”. The first (and only) time I inserted my CGM, I was blown away at how painless it truly was. This is going to be a huge game changer for children who have to wear a CGM as they will not feel a thing when the time comes to insert the device into their skin.

All in all, this device is great. I am obsessed at how this product works and helps me feel as a Type 1 Diabetic. It definitely allows me to live my life and not worry as much as I truly can trust what my readings are and know what is going on inside of my body. If medical technology is this good now, I am even more excited as to what the future holds for Type 1 Diabetes. With the Dexcom G6, Diabetes is not all bad.

Live well,

Dave

Empowerment and T1D

I have always been drawn to empowerment. Growing up, I loved the theatre, I loved the ballet, I loved all forms of performance. I think that the primary reason for this was because of how powerful and confident the performers always seemed.

From a very early age, I knew what my purpose was. I was meant to inspire and empower others in this life…. somehow. To me, that was a fact that was never second guessed. The challenge, as it would prove itself to be going forward, was to find out how exactly I would manifest my purpose.

I was diagnosed with Type 1 diabetes at the age of fourteen. I have lived with the disease for over half of my life now. For a while, my own ability to embrace my inner power felt like it had been robbed from me.

I began to tell stories. It was my way of reaching out, despite my antisocial nature. I told stories through acting in film & television, which eventually escalated into writing fiction, screenplays, and journalism. I told fictional stories as well as the real stories of others – but all the while, my own true story was being written simultaneously.

Organizations such as JDRF and Beyond Type 1 gave me the chance to connect to others who had similar, yet very unique, inner struggles. I became involved in advocacy initiatives that allowed me to engage with these people and to share my own experiences. I began to write for Beyond Type 1, helping others share their own stories with the world. I felt the immense gratification from both sides of the coin, theirs and mine.

This was empowerment, I thought – impacting others with chronic illnesses was, as I realized, what made me feel alive.

The day that KNOW Foods partnered with Beyond Type 1’s Bike Beyond initiative was the day that the puzzle pieces that made up my life would finally and seamlessly come together. I tried this new and interesting healthy food company’s product – low-carb, gluten-free, wheat-free, and non-gmo?! It did not spike my blood sugar and it gave me a truly sustaining energy throughout my days. I knew I had to become a part of this – and so I did.

KNOW Foods’ Founder & CEO, Steve Hanley, recognized my purpose. He recognized how my experiences, leading up to this, would make me the perfect candidate to take on the title of Senior Director of Alliances. I would take the helm would it came to partnerships – with an emphasis on nonprofit organizations that focus on chronic illnesses/disorders such as Beyond Type 1, Beyond Celiac, College Diabetes Network, Autism Hope Alliance, and the list will go on!

I made a vow to myself after being diagnosed with Type 1 diabetes. I vowed to make my #1 priority to live my healthiest life, always and forever, and to help others do the same, even those who were not living with a chronic illness. Everything else would come second.

Today, I can confidently say that I am living out my purpose – it simply took realizing that Type 1 diabetes was the center piece of my puzzle –  the most important piece.

diabetes and empowerment

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