Exercising is a little different for anyone living with a chronic illness. Some workouts trigger flare-ups in autoimmune conditions, while others cause discomfort or pain. Sticking to a regular routine is also difficult due to the many challenges brought about by one’s condition.
Why You Should Stay Optimistic During the Big Rona & How I Am Using My Sobriety To Stay Positive
“The service industry, as we know it, is changing before our very eyes. Fine dining restaurants have …
Lyfebulb Presents: A Conversation On Addiction & Recovery During COVID-19
Join us for an informal, chat-style discussion between two Lyfebulb community members in recovery, Rebecca Rush & …
How to Stay Emotionally Connected During Social Isolation
In just a matter of days the world turned topsy-turvy. Last week I was in the Rhône Valley visiting vineyards for a work assignment with little access to world news.