Alone time. One of my favorite questions to ask my clients as a survivorship coach is: “What …

Who are your influencers?  Who in your life has the power to affect your health, your mood, …

How would you describe your mental and physical state during the holidays?  More specifically: how would you …

Life doesn’t always follow our plans, does it?  We have our intentions, our plan, and when everything …

Here at Lyfebulb we are passionate about connecting people, inspiring change, and impacting lives.  As we grow, …

Ready or not, the month of April has arrived! Taxes, showers and fools in abundance, this month …

Weekends are for spending time with family and friends, running errands, and relaxing, but as most people …

We all sometimes find ourselves feeling a little down. Homesickness, stress, and many other reasons can lead …

It is common knowledge that anxiety and stress can have detrimental effects on your health.  Countless articles …