Alison Seponara, MS, LPC is a licensed psychotherapist in private practice located in Pennsylvania. Alison specializes in anxiety disorders with woman and special needs children while utilizing cognitive behavioral therapy and mindfulness-based techniques to provide the best quality of care. Along with her private practice, you can find Alison on Instagram @theanxietyhealer and where she posts daily anxiety healing tips and tricks while sharing her vulnerabilities related to her own anxiety, mental health struggles, & love life. Alison’s mission is to help those from around the world feel less alone in their anxiety and offer awareness and education in mental health. Alison also offers coaching services to other mental health & wellness entrepreneurs. Alison provides her expertise to help build and monetize their social media presence by helping to create an effective and compelling brand.