Em & Kate Miller

Mental Health, Migraine
Seattle, WA

Hi, we’re Em and Kate, sisters behind the wellness blog Two Being Healthy. While to the outside world we appear as healthy, active young adults, in reality we both suffer from invisible and chronic illnesses. Our health complications really began when we were each diagnosed with SLE (Systemic Lupus Erythematosus) at age 17. We have since been diagnosed with multiple other chronic illnesses, including, but not limited to, POTS (Postural Orthostatic Tachycardia Syndrome), EDS (Ehlers-Danlos Syndrome), MCAD (Mast Cell Activation Disorder) and Chronic Migraines.

Over the past 10+ years, we have discovered all the ups and downs of living with a variety of autoimmune and autonomic issues. At first, it was very difficult to cope, but we have now adapted to our realities and are able to live our lives fully. Throughout our journey we have learned that if something is inhibiting our health, all avenues towards improvement should be explored and, in doing so, we have gained a passion for wellness and nutrition.

Our blog, Two Being Healthy, deals with managing invisible and chronic illness in a positive manner. It was created with the intention of sharing our health journey, including products we have found beneficial, tips we have gained along the way, documenting of new discoveries, and interviews with professionals in related fields. It’s inspired by our own experiences and is a true passion project for us. Two Being Healthy focuses on a proactive approach aimed towards healing and helping the body. We strive to be advocates of invisible illness and to change the perception of what “sick” looks like!