Lauren Plunkett

St. Paul, MN

Lauren is a Registered Dietitian Nutritionist (RDN), Diabetes Care & Education Specialist (CDE), public speaker, fitness instructor, owner of LP Nutrition Consulting, and has lived with T1D for more than two decades. Her specialties are coaching and educating on healthy lifestyle for chronic disease support, sports performance, plant-based nutrition, weight management, and prevention with age. Read more of her story at