Colette finished her Master’s degree in Clinical Nutrition to become a Registered Dietician and a Certified Diabetes …

Being diagnosed with Type 1 diabetes is far from the best news I’ve ever received. However, I …

Katie: In May of 2019, I joined Lyfebulb as the new Community Manager. Like many patients (including …

(adapted from thekitchn.com) Makes 8 individual cups Ingredients 2 cups chopped kale 1 garlic clove, thinly sliced …

Ingredients: 1 medium butternut squash 2 shallots, diced 2 garlic cloves, minced 2 t. dried OR 1-2 …

Photo by Autumn Luciano First of all, let me say what an honor it is to speak …

What is your newest favorite healthy recipe? Kale and Peppers is mine! Ingredients 2 teaspoons olive oil …

Today is the first day of summer!  One of my favorite summertime snacks is guacamole, and nothing …

It’s 3:00 PM at the office and your afternoon cravings begin to kick in. You start looking …

Cows follow the same eating cycle as humans, initially drinking milk from their mothers and then progressing …