I’m sitting here in France after a whirlwind tour of Europe. We come here every year and …

Ice skating saved my life. I was introduced to the sport when my mom took me to …

I woke up at 4 am this morning to a Blood glucose reading of 4.9. Not really …

At 19, I started yoga tough. I couldn’t touch my toes. My hips were tight and my …

Tracking your Numbers: Walking through the process of checking and recording your blood glucose levels through light …