March 21, 2016

Chantarelle Pie


Chanterelle and Stilton Cheese Pie/Quiche (gluten free, low carb, high fat, grain free)


  • 2.5 dl (1 cup) coconut flour
  • 3 eggs
  • 100 g butter
  • 1 tbsp psyllium seed husk
  • 1 tsp salt


  • 200 g chanterelles
  • 1 small onion (optional)
  • 2 garlic cloves (optional)
  • 100 g Stilton cheese
  • 50 g shredded cheese (your favorite one)
  • 3 eggs
  • 2 dl (0.75 cup) heavy cream
  • salt & pepper


  1. Put the oven on 175 degrees Celsius (350F).
  2. Melt the butter for the crust. Mix the eggs, coconut flour, psyllium and salt together with a fork, then add the melted butter.
  3. Grease a pie form with butter and push the crust dough into place, and pre-bake it in the oven for about 8 minutes.
  4. In the meantime, fry the chanterelles in some butter with the onion and garlic until they’re soft.
  5. Put them into the crust, top them with the Stilton and shredded cheeses.
  6. Whisk together the eggs and the heavy cream, put some salt and pepper in the mix and pour it into the crust, over the contents.
  7. Lower the oven to 160 degrees Celcius (320F) and bake for about 30 minutes until the filling has set.
  8. Serve with a green salad.
  9. ENJOY!