Paint With Me: Finding a Coping Skill for IBD

Originally from CCYAN

Hi! My name is Nathalie, one of the CCYAN fellows of 2021!

TW: mental health

Today I talk about how I found what coping skill worked best for me to manage my IBD and my mental health. If you want to find out more information about me or CCYAN, be sure to check out https://www.ccyanetwork.org and @ccyanetwork on social media.

If you or a loved one with IBD is struggling with mental health and needs immediate help, please cal 911, text START to 747-741 or call 1-800-273 TALK (8255).

Remember, you are not alone.