Tools to Thrive: Running for T1D Management and Entrepreneurship
Many of us, including myself, face the difficulty of keeping blood sugar levels elevated during sessions of …
Tag: Fitness
Inside the Patient Entrepreneur’s Mind: Jon Margalit
Managing a chronic illness is challenging, whether it is your own or a loved one’s. Starting and …
All Roads Lead To Wellness: How Our Different Backgrounds Led Us To Lyfebulb
Katie: In May of 2019, I joined Lyfebulb as the new Community Manager. Like many patients (including …
New Workout App for People With Diabetes – And Christel is an Instructor!
Have you ever dreamt of working out with a trainer who understands diabetes, who might even live …
I’d rather be skating than dreaming
Ice skating saved my life. I was introduced to the sport when my mom took me to …
Punch Fitness
Working out in my case should always be enjoyable and satisfying, simply because that way it’s easier …
Folsom Triathlons
Race Report: Folsom Triathlons June 13, 2016 Race: Folsom Triathlons Distance: Sprint Location: Lake Natoma, Folsom CA …
7 Ways that Sacred Bathing Can Support Your Health & Wellness
No water, no life. No blue, no green. -Sylvia Earle Bathing has long been said to be …
Alone Time
Alone time. One of my favorite questions to ask my clients as a survivorship coach is: “What …
Push-ups
Even if you’ve never done a single push up in your entire life, during this quick and …